Yoga Foundations Workshop Series
Please save the PDF download immediately after purchase. The download expires 24 hours after purchase.
Yoga Foundations Workshop Series consists of five 75 minute videos with lecture and hands-on practice.
Who This is For: Anyone who is brand new to yoga or wants to return to or find clarity with the basics. Whether you are a new practitioner or want to dive deeper into the foundations of your physical practice, this workshop series is for you.
The What: We will break down each week with a focus on a different parts of the body. Class will be devoted to learning foundational alignment for each part of the body, putting what you have learned into a yoga practice, and addressing commonly asked questions.
Benefits: Learn the how and why for alignment cues. Connect to your physical practice and each pose with more awareness. Join any group yoga class after this series with more confidence and strength. Walk away with knowledge shared typically in teacher training programs.
The Investment: $139 for 5 classes
Details: You receive lifetime access to the whole series of 5 classes.
Please save the PDF download immediately after purchase. The download expires 24 hours after purchase.
Yoga Foundations Workshop Series consists of five 75 minute videos with lecture and hands-on practice.
Who This is For: Anyone who is brand new to yoga or wants to return to or find clarity with the basics. Whether you are a new practitioner or want to dive deeper into the foundations of your physical practice, this workshop series is for you.
The What: We will break down each week with a focus on a different parts of the body. Class will be devoted to learning foundational alignment for each part of the body, putting what you have learned into a yoga practice, and addressing commonly asked questions.
Benefits: Learn the how and why for alignment cues. Connect to your physical practice and each pose with more awareness. Join any group yoga class after this series with more confidence and strength. Walk away with knowledge shared typically in teacher training programs.
The Investment: $139 for 5 classes
Details: You receive lifetime access to the whole series of 5 classes.
Please save the PDF download immediately after purchase. The download expires 24 hours after purchase.
Yoga Foundations Workshop Series consists of five 75 minute videos with lecture and hands-on practice.
Who This is For: Anyone who is brand new to yoga or wants to return to or find clarity with the basics. Whether you are a new practitioner or want to dive deeper into the foundations of your physical practice, this workshop series is for you.
The What: We will break down each week with a focus on a different parts of the body. Class will be devoted to learning foundational alignment for each part of the body, putting what you have learned into a yoga practice, and addressing commonly asked questions.
Benefits: Learn the how and why for alignment cues. Connect to your physical practice and each pose with more awareness. Join any group yoga class after this series with more confidence and strength. Walk away with knowledge shared typically in teacher training programs.
The Investment: $139 for 5 classes
Details: You receive lifetime access to the whole series of 5 classes.