Nourish your vibrant self

On-Demand with Catherine Lucky

Inviting & Uplifting
Through dynamic movement, stillness, sustained holds, and flow, we will cultivate awareness of breath and alignment, energy and spirit. Classes promote strength, balance, flexibility, and mobility.
Dynamic & Challenging
Barre blends elements of yoga, ballet, pilates, and strength training in a full body workout. These classes provide a challenging, low-impact, high-intensity workout with targeted muscle work and mindful movement.
Deep Rest & Wholeness
Known as “psychic sleep,” this transformative practice done lying down brings the whole being into coherence

Monthly On Demand

$49.00

Every month

Get anytime access to a growing collection of classes and exclusive content. New classes added weekly.

a unique experience every class

Catherine Lucky is one of the best yoga teachers I have had. Her classes cover a lot of ground, and she always offers modifications to those who need them. Each class can be adapted for beginning, intermediate, or advanced yogis. She clearly talks you through the entire practice, so you do not need to constantly refer to the video. Her recordings offer an opportunity to take her class at convenient times, and to stop and start when needed. I highly recommend Catherine's classes to students of all levels. - Sheila S.
new classes added weekly

"I love Catherine's yoga recordings. You don't have to worry about what level of yoga you are at ... beginner /expert. For every pose she goes over various difficulty levels that makes it easy to follow along. Personally for me these sessions have help strengthened by joints and helped me with my lower back pain. I will strongly recommend her sessions.” - Bobby K.
practice anytime, anywhere

“Always a treat. I love her yoga class: it’s the perfect pace, music and her beauty and focus just exudes...” - Katy P.
meet yourself where you are

“Yoga with Catherine has been the highlight of my weeks. Personally I am new to yoga, but her classes are manageable enough for a beginner but challenging enough where I always break a sweat. I have been experiencing back pain for a few years now, but these workouts have helped calm it. I cannot recommend her classes enough they are truly incredible.” - Alan B.